By John Moe
St. Martin's Press, 2020. 285 pages. Nonfiction
John Moe does vital work in combatting the discrimination and difficulty that people with mental illnesses have to struggle against just to function. With a realistic and stark honesty about his personal experiences, Moe builds a compelling narrative for readers (or listeners) to get an insider's look at the world of living with depression inside your own head.
The audio book is narrated by the author, who has years of public radio shows and a podcast (of the same name) behind him to make the audio engaging and fun to listen to. By including actual interview segments from the individuals he quotes throughout the book, Moe's experiences are further supported and joined by a chorus of celebrity and professionals that struggle with depression and illness every day. Topics discussed throughout the book include living with symptoms while undiagnosed, the weight of thinking there's something fundamentally wrong, thoughts of suicidal ideation, and living in the wake of a family member's suicide.
The Hilarious World of Depression provides a necessary window into how it is impossible to just "bounce back" when struggling with depression and pulls apart societal stigmas surrounding medication and therapy. Supported by a tapestry of voices the author encountered in his own interviews for his podcast, listeners will walk away with an understanding, validation, or renewed hope that help is possible.