Draw and Be Happy: Art Exercises to Bring You Joy
by Tim A Shaw
Chronicle Books, 2018. 160 pages. Nonfiction
Based on techniques used in art therapy, this boldly and colorfully illustrated book is full of drawing prompts, perfect for non-artists, beginners, and experienced artists alike. Activities range from meditative, confidence-boosting, stress-relieving, and more, guiding readers to express themselves in creative and fulfilling ways.
I thought I had a good idea of what this book would be like, but it surprised me! The drawing prompts are strictly text, and the artwork serves less as instruction or as examples of what to draw; more often than not it serves just as illustration to the ideas being explored in each activity. The bright colors are very uplifting, and the drawing activities act more as guided meditation than how-to-draw, which is perfect for a book like this! The goal here is not to teach you technique, it is to help you explore and express yourself creatively, and most of all to just have fun doing it!
MW
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