By Gabrielle Bernstein
Hay House Inc., 2016. 200 pages. Nonfiction.
This is a short guide to setting intentions and shifting your energy from its natural state of fear and bringing it to the higher frequency of faith. Bernstein uses kundalini yoga meditations and principles from A Course In Miracles to empower readers to find their universal assignments and embrace the idea that the universe really does have their back.This is a self-help book that uses the principles of positive self-talk, visualization, affirmations, prayer, and meditation to unlock personal growth. The book is easy to understand and Bernstein writes in a personal and compelling way. There is extra material available on Berenstein's website like singing mantras and meditations that compliment her curriculum. She also has some fun ideas for vision boards and vision statements on the site.
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